Toxins are present everywhere around us, be it in the air we breathe, the water we drink, or the food we eat. Even your favorite smartphone is a filth farm, teeming with enough bacteria to make you seriously ill. Everyday toxins are getting accumulated in our body, and if it reaches a tipping point you might get severely sick.
To help you realize that it might be time to detox,We compiled a list of symptoms that indicate a toxin overload in your body. To learn how to detox, read the bonus section at the end.
Aching joints and muscles are running you down.
If you haven’t pushed yourself at the gym or done some physically tiring work, but you still have muscle and joint pain, toxin buildup might be the reason. Body aches and pains are indicators that you could have unchecked inflammation in your body, so if you have no other reason for the inflammation, try detoxing.
New blemishes appear on your skin.
Skin is the largest organ in our bodies and is often exposed to pollution. Also, products such as shampoos, conditioners, soaps, and lotions that we use can contain harmful chemicals. Exposure to so many toxic chemicals can lead to symptoms such as acne, rashes, and eczema.